
Bhindi (Okra or Lady Finger) Tava Masala
500 grams Bhindi (Washed, wiped and ends removed.)
3 tbsp Vegetable oil (Plus for frying)
1 tsp Mustard seeds
¼ tsp Fenugreek seeds
15-20 Curry leaves
1 cup Onions (Thinly sliced)
½ tsp Turmeric powder
1 tsp Kashmiri red chilli powder
1 and ½ tsp Tamarind paste
Salt to taste
1 tsp Jaggery
2 tbsp Fresh coriander (Finely chopped)
For the Masala paste
2 tbsp Peanuts
2 tbsp Sesame seeds
2 tbsp Grated fresh coconut
3-4 Dry red chillies
1 inch Ginger (Chopped)
3-4 cloves Garlic
Instructions
Heat oil in a pan for frying the Bhindi and deep fry them until slightly browned on medium heat. Drain on a plate and keep aside. Dry roast peanuts, sesame seeds, coconut and dry red chillies until slightly browned and fragrant. Add in a blender along with ginger and garlic and make a smooth paste. Add some water to make the paste. Heat 3 tbsp oil in a pan. Once the oil is hot, add mustard seeds, fenugreek seeds and curry leaves and let them splutter for a few seconds. Add onion and fry until they turn slightly brown. Add the masala paste, turmeric powder, red chilli powder and salt along with 2 cups of water. Cover the pan and cook the curry for 15-20 minutes on low heat. Add the fried bhindi and again cook for 10 minutes. Add more water if required. Now add tamarind paste and jaggery and cook for a minute.Garnish with fresh coriander
Continue Reading
In chapter twenty-one of the Gospel of Mathew, Jesus has entered Jerusalem on Palm Sunday and gets into a run in with the chief priests and Pharisees. They question the…
An indictment in the temple - 26th Sunday in ordinary time – Matthew 21: 28-32 Jesus has entered Jerusalem (Luke 21:1) and cleanses the temple (21:12). He then makes his…
There must have been a sense of frustration that Jesus experienced. I can almost see myself wanting to give a smack right across the head of some of those apostles.…
Embracing Suffering - Luke 9: 43-45 – Saturday, 25th week in ordinary time It’s tough to keep your cool when you have to get you message across twice. Today’s passage has…